Ebook Yoga to the Rescue Ageless Beauty How to Keep Yourself Glowingly Beautiful Inside and Out!
You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. Ebook Yoga to the Rescue Ageless Beauty How to Keep Yourself Glowingly Beautiful Inside and Out!, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2012-06-05
Released on:
Original language: English
Fatigue Pain Brain Fog Wrinkles Yoga to the Rescue: Ageless Beauty has solutions for these and many more--making it a great book for yoginis to yoga-phobics.Yoga to the Rescue: Ageless Beauty includes:48 illustrated yoga poses. Divided into 6 useful categories: Ageless, Joy, Pain, Serenity, Rage-a-holic, SuperGirl.VERY Easy to Follow instructions.Benefits (both mental and physical).Focus points (key elements to help you achieve the correct pose)."Beginner" version of each pose is included.Bonus "superstar" health tips, from hot water to seaweed!Diminish wrinkles, lessen varicose veins, improve posture, reduce fatigue, diminish depression, and strengthen the mind and body. Safety tips, modifications to the poses, mini-workouts, and advice on living like a yogini make this an awesome go-to reference book. Download-Theses - Condoids Download-Theses Mercredi 10 juin 2015
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